May 24, 2018
ILMS 61 - The Truth about Mental Health: REST
Special Guest: Brenda Jank from Run Hard Rest Well
Marva Dawn - Keeping the Sabbath Wholly
Misconceptions about keeping the Sabbath
- Brenda’s, ours, the worlds
- mangaling God’s gifts
Personal retreats
- rest well
- listen carefully
- produce nothing
The intentional work of tasting rest
- the gift and challenge of children
- the gift of grace over guilt
- permission from our loved ones to rest
- transitions and our need for rest
4 Rhythms of Rest
The Rhythm of Sleep
- deep emotional, physical, and relational need for sleep
The Rhythm of Sabbath
- relational rest
- time to pray and play
- reconnecting with God
- reconnect with the people we love
- as a family, having a rhythm and stop doing what consumes our focus for 6 days
- acknowledge the difference between entertainment and rest
Ask the question: What will refresh us?
The Rhythm of Stillness
The Rhythm of Solitude
Vantage Point: A New View of Rest, Rhythm, and the Work of God
Teaching our children to rest
Guilt and Ministry -
Mark 1
Spirit led not guilt driven
Ezekiel 20
Psalm 92 (espeically verse 14)
runhardrestwell.com
ilovemyshepherd.com
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