Feb 8, 2018
ILMS 45 – Practical Tools for Anxiety
*This podcast is not a replacement for local mental health resources. Please seek counseling or other local resources you have available to address any mental health concern.
4 Part Anxiety Series:
Episode 42 – Distinguishing Fear, Worry, and Anxiety
Episode 43 - Defining Anxiety: A Recontextualization
Episode 44 - Developing a Theology of Anxiety
Today – Practical Tools for Anxiety
Scripture often misapplied
Spiritual Care –
The Body Keeps the Score
What would you like to pray about?
What weights or pressures do you feel right now? (physical and metaphorical)
*Do not forget to refer to a mental health professional. Spiritual care is different than therapy and other mental health services.
Handwritten cards and texts
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