May 23, 2022
Topic: Topic: How do you break up well?How do I know it’s healthy to start dating again after a divorce or breakup?
Keep it classy, kind, and clear
Mar 7, 2022
How do partners take care of each other when they have a baby?
1 – Learn together, about baby and each other
What are your unique challenges?
Gender role complications
Awareness of shifts and changes with each baby
Embrace flexible curiosity
Make space and room for letting the baggage come out
2 – hold the...
Feb 21, 2022
Topic: Where do I turn if I’m wrestling with my faith?
Intro: special guest Tanner Olson, Written to Speak, the poetry master
Feb 7, 2022
Topic: How do I talk to someone I love who is struggling with their mental health?
Intro: Changing stigma towards mental health
Step 1 - changing our beliefs
Step 2 - changing our actions related to beliefs
2019 APA survey:
https://www.apa.org/news/press/releases/2019/05/mental-health-survey
Jan 24, 2022
Topic: How does a family adjust to someone becoming an adult?
Developmental realities, independence and angst
The reality of Young Adulthood – How do I access independence?
A Story: getting your first cold and/or changing your major in college
Tip 1 – Celebrate small things of young adulthood