Preview Mode Links will not work in preview mode

Feb 15, 2018

 

ILMS 46 – Written in Iron Ink: Weight loss

Special Guest: Sara Borgstede from The Holy Mess

 

Job 19

 

Sara’s story -

https://www.theholymess.com/100-lb-weight-loss-how-did-you-do-it/

the importance of therapy

Weight Watchers or other accountability program

10 years maintaining, changing habits, and beginning to...


Feb 8, 2018

ILMS 45 – Practical Tools for Anxiety

*This podcast is not a replacement for local mental health resources. Please seek counseling or other local resources you have available to address any mental health concern.

 

4 Part Anxiety Series:

Episode 42 – Distinguishing Fear, Worry, and Anxiety

Episode 43 - Defining...


Feb 1, 2018

ILMS 44 – Developing a Theology of Anxiety

*This podcast is not a replacement for local mental health resources. Please seek counseling or other local resources you have available to address any mental health concern.

 

4 Part Anxiety Series:

Episode 42 – Distinguishing Fear, Worry, and Anxiety

Episode 43 - Defining...


Jan 25, 2018

ILMS 43 – Defining Anxiety: A Recontextualization

*This podcast is not a replacement for local mental health resources. Please seek counseling or other local resources you have available to address any mental health concern.

 

4 Part Anxiety Series:

Episode 42 – Distinguishing Fear, Worry, and Anxiety

Today -...


Jan 18, 2018

ILMS 42 - Distinguishing Fear, Worry, and Anxiety

*This podcast is not a replacement for local mental health resources. Please seek counseling or other local resources you have available to address any mental health concern.

 

4 Part Anxiety Series:

Today – Distinguishing Fear, Worry, and Anxiety

Episode 43 - Defining...